6:30 - 7:30 Kung Fu Animal Power for Teens And Adults
Kung Fu Animal Power for Teens and Adults is a vigorous work
out that strengthens, tones, and stretches every part of your body
while building coordination and balance with great Kung Fu
animal moves and drills. Get in the best shape of your life!!
Beginners welcome!!
7:30 - 8:30 Kung Fu Fighting and Forms - Northern Shaolin Style
and Sparring Class has two sections. First is sparring, where you learn real self
defense skills. Then learn the classic empty hand routines of
Northern Shaolin Style Kung Fu. These empty hand routines are
beautiful and athletic. This class is really fun! Look really
cool!! Earn your Black Sash!
8:30 - 9:00 Kung Fu Weapons
Learn classic Kung Fu weapons. Beginners start with staff or
saber and then progress to sword, spear, fan, cane, halberd,
double sabers, double swords, and many others. These beautiful
routines are incredible, athletic, and authentic. This class looks
like a Kung Fu movie! Hone your skills for action movies!!
Teens and Adults
$120 Animal Power and Kung Fu Fighting and Forms - you can
attend one or both sections for this price.
$168 All Three Classes
$ 80 Weapons Class Only - with instructor permission